Wayne, Pa. – Anxiety is common among Americans with over 40 million adults suffering from it, according to the National Institute for Mental Health. Fortunately, there is help at Main Line Hypnosis – a premiere hypnosis center serving the Greater Philadelphia region.
Nell Rose Phillips, founder of Main Line Hypnosis, has provided assistance to people with all different types of anxiety, including fear of driving and post-election stress. She has assisted people with fears of flying, heights, public speaking, bridges, elevators, and spiders, among others.
“I have been working with clients for 10 years to gain control over their anxiety and their mind,” said Nell Rose, a certified hypnotherapist and a board certified coach. “I have helped both kids and adults to lead a more relaxed and in control life. I offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research and blend it with the power of hypnosis. Anxiety is expressed in many ways for different people.”
Nell Rose explained that anxiety is a pattern or habit that serves a person at one point during his or her life.
“Using hypnosis to help anxiety is very effective,” she said. “With studies in today’s neuroscience, scientists are seeing what is happening in the brain and finding that with plasticity (that every brain can change at any age) we can interrupt existing patterns of anxiety and replace them with feelings of calm.”
She said most people overcome their anxiety in three or six sessions. In addition to the hypnosis sessions, her program includes breathing techniques, “fear destroyer” exercises, and relaxation audios to use at home. Her approach is to use a blend of conscious and subconscious methods to interrupt the pattern of anxiety and rewire her clients’ brains so that they feel calmer.
All of Nell Rose’s techniques are based in science, habit formation and psychology.
“No matter how long you have experienced your anxiety you can overcome it,” she said. “I have watched my clients interrupt this pattern for years. There is no reason to continue to struggle. You can learn to control your thoughts and shift your emotions in just a few sessions of hypnotherapy. Hypnosis is an extremely powerful tool to eliminate your anxious patterns.
Nell Rose’s clients have discussed how she has helped them put an end to anxiety in their lives.
“I really can’t say enough about Nell Rose Phillips and the difference she’s made in my life,” said one of her clients. “Through many sessions with her, we would first talk through the logic of issues that I had that I wanted to break through but wasn’t able to do it on my own. And she got me to see certain things that were fantastic that helped me. And the hypnosis aspect of what she does was startling with regard to how quickly and fast it made a difference in my life. I cannot say enough about Nell Rose Phillips and the talent she has.”
Another client spoke about the benefits of sessions with Nell Rose.
“Nell Rose helped me when I was struggling with anxiety due to job stress and other issues in my life,” said the client. “I was so impressed by how much better I felt after a few sessions with her. She taught me how to change my way of thinking and how to stop negative habits such as anxiety. She taught me about the power of positive thinking and I’ve seen it change my life. For example, I recently landed my dream job. I’d recommend her to anyone who needs a good life coach.”
Nell Rose enjoys providing assistance to people.
“I’m truly passionate about helping people…to help them step into their true potential, and the only way to do that is to help them with the stuff that is holding them back,” she said.
About Main Line Hypnosis
Nell Rose Phillips is the founder of Main Line Hypnosis, which has offices in Wayne and Exton, Pa. In addition to being a certified hypnotherapist since 2006, she is a board certified coach. She is also certified in neuro-linguistic programming, medical hypnosis and golf hypnosis. She is a thought management expert, rapid change strategist and has dedicated her life to empowering her clients to see a new perspective, challenge beliefs that are not serving them and create a life of their highest potential.
She serves a wide range of clients, including children, teens and adults with personal and professional goals. Her services include sports improvement, stress management, high performance – business and personal, confidence development, leadership skills, and techniques to overcome anxiety, among others. Phillips believes the mind is a person’s greatest tool for success. For more information, visit mainlinehypnosis.com.